Resilience Techniques for Individuals

 

Therese C. Martell-Bosshardt of Empowering STEPS, LLC has worked with corporations to improve work culture and to build upon and reinforce the strengths of employees, leading to increased productivity and innovation.

In addition, Therese has dramatically helped individuals to gain more poise and clarity in the face of change and overwhelm. Improved composure facilitates clearer thinking and a stronger identity with personal as well as professional purpose and core values.

The Resilience Advantage Training program provides a practical framework of self‐regulation tools and resilience‐building practices.

Therese C. Martell-Bosshardt of Empowering STEPS, LLC has created unique content to assist you in achieving optimal performance using resilience techniques.

Some of Empowering STEPS Key Components:

► What is Optimal Performance

► What is resilience?

► The role of emotions in performance and health/our daily emotional landscape

► Intelligent energy self‐regulation techniques

► How different emotions affect heart rhythms

► Demonstration of the emWave® Pro technology

► The Freeze Frame® technique: a decision making tool

► Getting in sync

► Building resilience capacity

Who is an Ideal Student:

Anyone that would like to improve performance and resilience in their personal and professional life.

Flexible Training Modules:

The Resilience Advantage Program can be adapted to your unique time schedule. It is delivered in one on one or an online virtual setting.

► Please click here for more information on The Resilience Advantage™

 

To schedule a consultation or to discuss your specific needs, contact Therese directly or visit her website at www.empoweringsteps.com.

Add A Comment